Waffle House Steak & Eggs Breakfast 2025: Protein-Packed Meal, Sides & Nutrition Guide! 🥩🍳
Craving a breakfast that’s as hearty as it is protein-packed? The Waffle House Steak & Eggs Breakfast is a diner legend, featuring a juicy 5 oz. USDA Choice Sirloin Steak, two farm-fresh eggs cooked your way, and your choice of golden hash browns, toast, or grits. Available 24/7, this dish is a go-to for carnivores, keto dieters, and anyone seeking a stick-to-your-ribs morning meal with unbeatable Southern diner flair.
Here’s Why It’s a Menu Star:
- Premium Protein: A tender, seared sirloin steak (perfectly seasoned) paired with eggs any style—scrambled, over-easy, or sunny-side-up.
- Customizable Sides: Load up with hash browns “smothered & covered,” buttery toast, or creamy grits.
- Nutrition Powerhouse: Packed with 35g+ of protein and customizable for low-carb, keto, or gluten-free diets.
- Affordable Luxury: Diner-quality steakhouse flavor without the steakhouse price tag.
Whether you’re fueling up for a road trip, recovering from a late night, or treating yourself to a protein-rich breakfast, this plate delivers savory satisfaction with every bite. Pair it with freshly brewed coffee, a side of bacon, or a frosted orange juice for the ultimate diner experience.
Pro Tip:
🔥 Order Like a Regular: Ask for your steak medium-rare and hash browns “well-done” for extra crispiness!
Why It’s a Fan Favorite:
✔️ 24/7 Availability: Breakfast for dinner? Steak at 3 a.m.? Yes, and yes.
✔️ Quality Ingredients: USDA Choice beef and eggs cracked fresh on the grill.
✔️ Nostalgic Vibes: A timeless combo that tastes like a diner classic should.
Ready to start your day (or night) right? Dive into our full guide for cooking hacks, calorie counts, and why this dish is Waffle House’s unsung hero. 😊🍽️
What’s Included in the Waffle House Steak and Eggs Breakfast?
The Steak and Eggs Breakfast is a classic combination of savory steak, fresh eggs, and your choice of sides. Here’s what you can expect:
- 5 oz. USDA Choice Sirloin Steak: A tender, juicy cut of beef cooked to your preferred level of doneness (medium, medium-well, or well-done).
- Two Fresh Eggs: Prepared just the way you like them—scrambled, fried, sunny-side-up, or over-easy.
- Buttered Toast with Jelly: A sweet and savory addition to your meal.
- Choice of Sides: Complete your plate with grits, hashbrowns, or sliced tomatoes.
This meal is not only delicious but also highly customizable, allowing you to tailor it to your taste preferences.
How Much Does the Steak and Eggs Breakfast Cost?
One of the best things about Waffle House is its affordability. The Steak and Eggs Breakfast typically costs between 10.50and10.50and13.00, depending on the location. For $12.60, you get:
- A 5 oz. USDA Choice Sirloin Steak
- Two fresh eggs
- Buttered toast with jelly
- Your choice of side (hashbrowns, grits, or sliced tomatoes)
Customizations, such as adding cheese or extra toppings, may slightly increase the price. However, even with upgrades, this meal remains a great value compared to similar offerings at other restaurants.
Nutritional Information
For those keeping an eye on their diet, here’s a detailed breakdown of the nutritional value for the Steak and Eggs Breakfast:
| Nutrient | Amount (Standard Serving) |
|---|---|
| Calories | 690 kcal |
| Total Fat | 46g |
| Saturated Fat | 16g |
| Cholesterol | 845mg |
| Sodium | 620mg |
| Carbohydrates | 4g |
| Sugars | 1g |
| Dietary Fiber | 0g |
| Protein | 59g |
Note: Nutritional values may vary based on customizations like additional toppings or sides.
Why Try the Waffle House Steak & Eggs Breakfast?
The Waffle House Steak & Eggs Breakfast is a beloved choice for many reasons. Here’s why you should consider trying this classic meal:
1. High-Protein, Satisfying Meal
This breakfast packs nearly 60 grams of protein, making it an excellent option for those looking to fuel their day with a hearty, muscle-building meal. The combination of steak and eggs provides long-lasting energy and keeps hunger at bay.
2. Customizable to Your Taste
One of the best features of this meal is the ability to personalize it. You can choose how your steak is cooked (medium, medium-well, or well-done) and select your preferred egg style (scrambled, fried, sunny-side-up, etc.). You can also pick a side that suits your preference, whether it’s hashbrowns, grits, or sliced tomatoes.
3. A Classic American Diner Experience
Dining at Waffle House offers a nostalgic, comforting experience. Whether you’re enjoying a meal at the counter or in a cozy booth, the casual and friendly atmosphere makes it a great spot for breakfast lovers.
4. Great Value for the Portion Size
Waffle House is known for providing generous portions at reasonable prices. The Steak & Eggs breakfast includes a 5 oz. USDA Choice Sirloin Steak, two eggs, toast with jelly, and a side—all for an affordable price, making it a great deal compared to similar meals at other restaurants.
5. Perfect Anytime Meal
Since Waffle House operates 24/7, you can enjoy this meal any time of the day. Whether it’s an early morning breakfast, a mid-day meal, or a late-night craving, Steak & Eggs is always an option.
6. Freshly Prepared, Quality Ingredients
Unlike pre-made fast food options, Waffle House prepares your meal fresh when you order. Their eggs are cracked on-site, and the steak is grilled to perfection, ensuring a quality meal every time.
7. A Hearty, Balanced Breakfast
This meal provides a good balance of protein, healthy fats, and carbohydrates, making it ideal for those who need sustained energy. You can also modify it by choosing a lighter side, such as tomatoes instead of hashbrowns, to suit your dietary needs.
8. Popular Among Regular Customers
The Steak & Eggs breakfast is one of Waffle House’s most popular and well-loved dishes. Many loyal customers swear by it, making it a must-try if you’re visiting for the first time.
Tips for Ordering the Steak and Eggs Breakfast
To make the most of your meal, consider these tips:
- Customize Your Eggs: Whether you prefer scrambled, fried, or sunny-side-up, Waffle House can prepare your eggs just the way you like them.
- Choose Your Side Wisely: If you’re watching your calories, opt for sliced tomatoes instead of hashbrowns or grits.
- Add Extra Toppings: Enhance your meal with toppings like cheese, onions, or mushrooms for an additional charge.
- Pair with Coffee: Complete your breakfast with a cup of Waffle House’s freshly brewed coffee.
Frequently Asked Questions (FAQs)
1. How many calories are in the Waffle House Steak and Eggs Breakfast?
The standard serving contains approximately 690 calories.
2. Can I customize my Steak and Eggs Breakfast?
Yes! You can choose how your steak and eggs are cooked and select your preferred side.
3. Is the Steak and Eggs Breakfast available all day?
Absolutely! Waffle House serves this meal 24/7, so you can enjoy it anytime.
4. What makes Waffle House’s steak special?
Waffle House uses 5 oz. USDA Choice Sirloin Steak, known for its tenderness and flavor.
Why Waffle House Stands Out
Waffle House has been a beloved American diner chain since 1955, known for its affordable prices, friendly service, and 24/7 availability. The Steak and Eggs Breakfast is just one example of the delicious, hearty meals that keep customers coming back for more.
The Waffle House Steak and Eggs Breakfast is more than just a meal—it’s an experience. With its high-quality ingredients, customizable options, and unbeatable value, it’s no wonder this dish is a fan favorite. Whether you’re stopping by for breakfast, lunch, or dinner, this protein-packed meal is sure to hit the spot.
Call to Action
Have you tried the Waffle House Steak and Eggs Breakfast? We’d love to hear about your experience! Share your thoughts, favorite customizations, or tips in the comments below.
If you’re craving more delicious options, check out our complete guide to the Waffle House menu for more mouthwatering meals and insider tips.
Don’t forget to share this article with your friends on social media and let them know why the Steak and Eggs Breakfast is a must-try. And if you haven’t tried it yet, find your nearest Waffle House location and enjoy this hearty meal today!
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